Fresh Food Has Much more Chi
1 of the most typical complaints I hear from my patients is that their overall power is low. Numerous times what they are feeling is a lack of chi. Simply place, chi is the simple essential force in the universe. It is the lifeforce or motive force that makes every little thing in the universe, such as us, go. It is the “oomph” behind everything and the energy that motivates us and propels us by way of our day. The theory of chi is similar to theories in physics about how beneath physical matter every thing is basically created up of different types of forces. Chi is like the standard universal underlying force behind every thing, like all physical things and even typical forces like gravity and magnetism.
In Chinese Medicine we get our chi from just three sources: the essential lifeforce that we inherit from our parents, air, and food. Our Lungs are the organs that extract chi from the air and our digestive organs extract chi from food. In other words, besides what we are born with, air and food are literally the only fuel that keeps us going all through life. This is why it is so critical to eat properly. The higher top quality foods we eat, the more chi they will give us. Poor quality foods are low in chi . Some foods are so poor in quality that they might even rob us of our chi, taking more power and nutrients to approach and digest than they replenish. Or they might include toxic ingredients like artificial flavors and preservatives that need excellent quantities of energy to neutralize and safely eradicate.
Fresh foods provide us the most chi. Not only are they larger in vitamins and other nutrients, they are also additional alive. When we eat fresh foods we absorb their nutrients but we also literally absorb their chi, replenishing our own. The additional alive a food is when we eat it, the a lot more chi it will give us. Chi is what provides freshly picked vegetables their vibrance and why they really feel so excellent to our bodies. On the other hand, processed and refined foods are low in chi. These foods have been stripped of their nutrients via the refining process but they also have been dead for a extended time. Any food that is dried, frozen, or canned will have very little chi left, having been alive maybe months or even years prior to. So to increase your chi eat a lot more fresh foods!
